Berry & Pine Nut Yogurt Parfait

I love eating healthy snacks, and it’s a bonus if they’re simple to make. This will satisfy your sweet tooth! For an extra, add a bit of maple syrup to make it sweeter, and/or granola to add some crunch.



Makes 1 portion

Calories: non-dairy yogurt208 calories, greek yogurt178 calories

  • 3/4 cup of greek yogurt (any kind of yoghurt will work: coconut/soy/almond)
  • 1/3 cup of raspberries
  • 1/4 cup of blueberries
  • 2 tsp of pine nuts


  1. It’s pretty self-explanatory at this point, pour the yogurt in a bowl or jar and top it with the berries and the pine nuts.
  2. Easy and delicious!



Published by

Patricia Roca

Why is life worth living? That’s a very good question. Well, there are certain things I guess that make it worthwhile. Like what? Okay, for me, I would say, dogs, post cards, cafés, hats (especially berets), Paris, stationary, soy lattes, Les Miserables, string lights, and barrettes.

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